Eversince i last jogged last thursday night, there is this stiff lingering pain on my left knee ligament... shouldnt exert myself that night... cos my knee was kinda hurt while jogging... but told myself to finish the jog. I even sprinted to the very end. lolz.
the pain is always there. be it i dun move... or with the slightest move, i can feel the pain. tomorrow i might skip badminton with Dawn... shall see first... if i am very on, i will just play badminton... but using placement shots, which involves very little running. Placement shots are shots where it is difficult for opponents to return back the service of play given to a point, where the opponent is running more than yourself. Used to be very gd in it... now okok-okok only.
Shall see tomorrow den..
Oh yah my right shoulder have somehow recovered. its feeling better despite complaining the night before to Yogi aby my right shoulder... Enjoy ur new sewing machine!!
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